healthrolodex

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My name is Amelia, creator of Lattes and Stilettos! This is my new health blog where I keep a Rolodex of all my favorite foods, recipes and exercises! Enjoy! :)

SW: 160 (I didn't have a scale but I'm almost positive)

GW: 140

CW: 140

New Goal: Tone up! Maybe 135! :)

MyFitnessPal - Free Weight Loss Tools

Twitter

    gastrogirl:

easy vegan quinoa salad.
    be-healfit:

Be-healfit,

Healthy, happy fitness inspiration :)

    be-healfit:

    Be-healfit,

    Healthy, happy fitness inspiration :)

    (via live-love-vdub)

    thelovenotebook:

INSPIRATION, LOVE &amp; PERSONAL
    pinklotusflowers:

.
    applesquats:

plie squat. toughie but perfect for a booty.

    applesquats:

    plie squat. toughie but perfect for a booty.

    (Source: be-your-bestest-self, via ohhnamazi)

    (Source: beyonce, via suicideblonde)

    gastrogirl:

blt chopped salad with corn, feta, and avocado.

    (Source: thecoveteur)

    cardio-greentea-stretching:

find-greatness:

Saw this today thought i would share. I think it’s important to note. PS he is beach body trainer i follow.

I never knew this!

    cardio-greentea-stretching:

    find-greatness:

    Saw this today thought i would share. I think it’s important to note. PS he is beach body trainer i follow.

    I never knew this!

    (via stain-0f-lies)

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